At the heart of Portuguese cuisine, is the use of quality ingredients prepared simply to preserve their distinctive flavours. Rich Mediterranean influences and the wide variety of available ingredients has given the Portuguese the best flavours and textures to work with.

Portuguese food is renowned for being lusty and robust. The use of seasoned meats, strong olive oil, garlic and peri peri, contributes to the image of strongly flavoured, simple cooking. This is food is designed to satisfy the appetite and reinforce the bonds of home and family.

Herbs and spices common in Portuguese cooking include: parsley, chilli powder, peri peri, cumin, rosemary, mint, oregano, bay leaf, saffron, fennel, coriander, cinnamon, cloves, pepper, curry powder, nutmeg, paprika, and of course, garlic.