wheat-free
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Roasted banana, rum and raisin rice cake
This luxurious roasted banana cake-like rice pudding by Jan Hendrik van der Westhuizen, has a ...
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Melkkos with tapioca
This recipe for the South African classic, from Hilda Lategan’s South African Cookbook for ...
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Online editor’s diary: 5 of the most delicious things I ate – and drank – this month
Online editor Katharine Jacobs shares five of her favourite dishes at restaurants in Cape Town this ...
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Review: Beetroot bread and banting treats at Maboneng’s new restaurant, Grain
Its extraordinary location, the full-of-goodness food and beautiful products make Grain in Maboneng ...
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25 things only wheat-intolerant people will understand
Katharine Jacobs, a fellow sufferer, shares 25 feelings only the wheat intolerant will understand. ...
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5 great vegetarian burgers in Johannesburg
Chickpeas and kidney beans, tofu and spices, juicy mushrooms, rosemary-roasted butternut, fried ...
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New review: inventive vegan food at Free Food Diner and Takeaway in Birnam
Whether you’re a vegan, or just looking for food that is free from gluten, sugar, dairy or wheat, ...
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Patata waras
These spicy fried treats make an excellent starter and are a great option for Ramadan. They’re ...
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10 ways to make going wheat-free fun
It's not nearly as bad as it sounds. Here's our shortlist of 10 ways to make going wheat-free a ...
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Promoted Restaurants
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The Alba Harties Harbour
Welcome to Harties Harbour, situated in the Kommandonek Wildlife Resort, your one stop venue for the best that Hartbeespoort Dam has to offer. Daily Lunch and...
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Rust en Vrede Restaurant
Chef Fabio Daniel’s ingenuity lies in his ability to put his Italian-Brazilian heart on a plate using fresh South African ingredients and classic French...
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De Grendel Restaurant
De Grendel is an inner city wine farm restaurant that forms part of the Durbanville wine route. The estate is great for locals who want to experience a full...
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3 Kitch3ens at Silver Forest
3 KITCH3NS is a vibrant colourful Restaurant and Bar based at the Beautiful Silver Forest, at the foot of the Helderberg Mountain surrounded by Trees. As the name...
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Kleine Zalze Restaurant
Kleine Zalze Estate is a reputable producer of a wide range of quality wines. The Kleine Zalze Restaurant offers guests the opportunity to enjoy a relaxed,...
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Orangerie at Le Lude
There’s something innately celebratory about visiting an estate like Le Lude that specialises in Methode Cap Classique. Naturally, this adds an extra sparkle...