wheat-free
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Roasted banana, rum and raisin rice cake
This luxurious roasted banana cake-like rice pudding by Jan Hendrik van der Westhuizen, has a ...
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Melkkos with tapioca
This recipe for the South African classic, from Hilda Lategan’s South African Cookbook for ...
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Online editor’s diary: 5 of the most delicious things I ate – and drank – this month
Online editor Katharine Jacobs shares five of her favourite dishes at restaurants in Cape Town this ...
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Review: Beetroot bread and banting treats at Maboneng’s new restaurant, Grain
Its extraordinary location, the full-of-goodness food and beautiful products make Grain in Maboneng ...
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25 things only wheat-intolerant people will understand
Katharine Jacobs, a fellow sufferer, shares 25 feelings only the wheat intolerant will understand. ...
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5 great vegetarian burgers in Johannesburg
Chickpeas and kidney beans, tofu and spices, juicy mushrooms, rosemary-roasted butternut, fried ...
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New review: inventive vegan food at Free Food Diner and Takeaway in Birnam
Whether you’re a vegan, or just looking for food that is free from gluten, sugar, dairy or wheat, ...
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Patata waras
These spicy fried treats make an excellent starter and are a great option for Ramadan. They’re ...
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10 ways to make going wheat-free fun
It's not nearly as bad as it sounds. Here's our shortlist of 10 ways to make going wheat-free a ...
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Promoted Restaurants
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Rust en Vrede Restaurant
Chef Fabio Daniel’s ingenuity lies in his ability to put his Italian-Brazilian heart on a plate using fresh South African ingredients and classic French...
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Pizza Connection
There has been a spate of great new pizza places popping up in the city over the past couple of years. Pizza Connection (where Pesce Azzuro used to live) in...
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Stellenzicht Wine Pod
Our Wine Pod is our unique tasting room on our estate. It was designed to bring nature into the structure. Because of this, when you are enjoying a glass of elegant...
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De Grendel Restaurant
De Grendel is an inner city wine farm restaurant that forms part of the Durbanville wine route. The estate is great for locals who want to experience a full...
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Vivace Bar & Restaurant at Radisson Blu (Sandton)
Located on the 13th floor, Vivace Bar & Restaurant offers patrons striking views of Sandton City and Johannesburg alike. Complement your meal with a variety of...
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Blowfish Restaurant
Though the menu is vast, the main reason to be here is for fish which is SASSI certified. Displayed in the fridges, choose the kind you want, have it weighed...