Over-indulged a bit during the cold months? Have no fear. ...
Read moreFor those who have taken the LCHF route, these banting pizzas are sure to satisfy those cravings, ...
Read moreWho needs rice, anyway? This recipe flips the idea of sushi on its head to create a high-protein ...
Read moreThis is a great starter to make if you have banting guests coming over. They’re tasty, simple to ...
Read moreThe following breakfast options at restaurants around SA show how much delicious variety awaits the ...
Read moreWhether you’re a sceptic or an evangelist, there’s no doubt that the LCHF revolution continues ...
Read moreThe Conservatory at The Cellars-Hohenort in Constantia has now launched a low-carb option for your ...
Read moreScientists have new evidence to suggest that the Paleo diet (the precursor to banting) did actually ...
Read moreAre you banting and based in Jozi? A new LCHF market, brought to you by the same people responsible ...
Read moreBestselling cookbook The Real Meal Revolution has been completely overhauled and will be published ...
Read more