healthy
-
Beetroot soup with ginger, coriander and red cabbage
Root vegetables are a staple in winter cooking. Johané Neilson, assistant food editor of Tuis and ...
Read more- Recipe
-
Braaied spicy brinjals with poppadoms
Sweet roasted brinjal, tossed with chilli and lemon and served with lashings of yoghurt, makes a ...
Read more- Recipe
-
Lettuce, mango and mozzarella wraps
A fresh, sweet and crunchy salad, this makes for a delicious and healthy lunch. A great idea for ...
Read more- Recipe
-
Primavera pasta with lemon dressing
This beautiful veggie pasta is healthy, tasty and ...
Read more- Recipe
-
Home-made granola
Make your own breakfast mix by playing with variations of dried fruits and ...
Read more- Recipe
-
Litchi, vanilla bean and yoghurt ice pops
Sweet, tart litchis make a deliciously different flavour for frozen ...
Read more- Recipe
-
Char-grilled salmon with litchi and cucumber salad
Sweet, tart litchis, fresh coriander, and wedges of lime make a zingy accompaniment to salmon. This ...
Read more- Recipe
-
40 vegetarian recipes
Butterbean burgers, vegetable pies, cheddar soufflé, garlicky bread and butter puddings, ...
Read more- Article
-
Natural remedies for winter
We’ve come up with a few natural remedies that you can find in your pantry this winter to ...
Read more- Article
-
25 healthy recipes
After an indulgent festive season we reckon it’s high time for lighter, healthier ideas ...
Read more- Article
Promoted Restaurants
-
96 Winery Road Restaurant
This venerable place has been part of the fabric of Stellenbosch for so long that they must be doing something right. The many people who love coming here just...
-
Belly of the Beast
Belly of the Beast, situated in the heart of Cape Town, promises a unique dining experience. Inspired by South African cuisine, each course is more...
-
Evita se Perron
Our café is open 6 days a week for breakfast & lunch and you can sit down inside or outside and order from our café menu. No table bookings, walk-ins only. We are...
-
Judd’s Local
Judd’s Local is a family run business founded in 2017 by Erna Judd & Bryan-John Judd. Starting with a small bakery in the winelands, the Judd’s decided to...
-
De Grendel Restaurant
De Grendel is an inner city wine farm restaurant that forms part of the Durbanville wine route. The estate is great for locals who want to experience a full...
-
Stefan’s at Erinvale Estate Hotel & Spa
Experience a lavish Table d’hôte menu at our latest restaurant; with flavours and inspiration from all over the world, their extremely talented Chef Stefan and...