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@eatout_southafrica

Low-carb high-fat stuffed angelfish

Ask your fishmonger to debone and butterfly your angelfish, but ask them to keep the top fin side ...
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- Recipe
- banting
- cheese
- fish
Smoked salmon fishcakes

These light and tasty fishcakes are great for a starter or snack. Serve with a squeeze of fresh ...
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- Recipe
- fish
- Le Creuset
- salmon
Pan-fried fish with cucumber yoghurt

A lovely, summery tzatziki adds zing and freshness to fresh fried fish. Oven-bake the fish for a ...
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- Recipe
- fish
- seafood
Braaied snoek with chilli-and-garlic oil

Braaied snoek is to a Capetonian what croissants are to a Frenchman. It’s part of our heritage, ...
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- Recipe
- fish
- Grolsch
Hake and potato fish cakes with tomato salsa

"This is a clever way to get the kids to eat fish," says Hannah Lewry, who created this recipe for ...
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- Recipe
- fish
Pan-fried hake with herb butter and mushy peas

This fresh and fragrant dish is as easy as a flash in the pan, and the addition of herb-and-garlic ...
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- Recipe
- fish
- seafood
Parsley and lemon zest crusted fish with Parmesan

This recipe combines the two varieties of parsley for a big flavour punch and wonderful bright ...
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- Recipe
- fish
- seafood
Iron Chef inspiration

Editor Abigail is inspired by the tricks up the sleeves of Iron Chef America contestants, who ...
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- Article
- Blog
- fish
- tofu

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