banting
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Low-carb high-fat stuffed angelfish
Ask your fishmonger to debone and butterfly your angelfish, but ask them to keep the top fin side ...
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5 great banting desserts
From LCHF brownies and apple tart to vanilla panna cotta, we list five banting-friendly desserts ...
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Banting cheesecake with berry coulis crust
Sweetened with xylitol and berries, this low-carb, high-fat cheesecake offers Tim Noakes devotees a ...
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Pretoria has a new banting market
Pretoria has a new banting market, which sells everything from nut flours and butters to low-carb ...
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Low-carb veggie seed crackers
These easy seed crackers contain only about 15 grams of carbs for the entire tray - great for those ...
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5 great banting burgers in Cape Town
Still siding with Tim Noakes? These Cape Town restaurants are keeping burger lovers calm and carb ...
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Calling all LCHF devotees: Banting Bazaar returns to Cape Town
Still on the banting bandwagon? The Banting Bazaar pop-up event returns to the City Bowl Market in ...
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30 healthy recipes to try in 2015
The New Year is upon us, meaning it’s time to swap sugary breakfast cereals for homemade muesli, ...
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Col’Cacchio’s banting pizzas have arrived
Ever thought you’d enjoy a pizza base made with cauliflower? It might be time to try it, as ...
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New review: Our first taste of The Banting Kitchen in Green Point
It’s being touted as the world’s first low-carb, high-fat restaurant, but what does the food ...
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Promoted Restaurants
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RBG Bar & Grill Restaurant
Cape Town travelers appreciate the chic yet inviting ambiance, perfect for savouring a hot soup, fresh salad or regional specialty. All-day dining makes RBG Bar...
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Baia Seafood Restaurant
This perennial favourite offers upmarket fish and Portuguese options that still manage to bring in the patrons after all these years. If these don’t interest...
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Kleine Zalze Restaurant
Kleine Zalze Estate is a reputable producer of a wide range of quality wines. The Kleine Zalze Restaurant offers guests the opportunity to enjoy a relaxed,...
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Séjour
At Sejour, modern fine dining is infused with travel and exploration in dishes such as the West Coast oysters with forbidden rice dressing, Wagyu steak and...
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Grande Roche Restaurant
Grande Roche Restaurant is a grand old lady with a fresh set of pearls and vibrant lipstick. Chef Kevin’s food style is an ever evolving feeling and depends...
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Rust en Vrede Restaurant
Chef Fabio Daniel’s ingenuity lies in his ability to put his Italian-Brazilian heart on a plate using fresh South African ingredients and classic French...