LCHF
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25 things only wheat-intolerant people will understand
Katharine Jacobs, a fellow sufferer, shares 25 feelings only the wheat intolerant will understand. ...
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5 great banting desserts
From LCHF brownies and apple tart to vanilla panna cotta, we list five banting-friendly desserts ...
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Pretoria has a new banting market
Pretoria has a new banting market, which sells everything from nut flours and butters to low-carb ...
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5 great banting burgers in Cape Town
Still siding with Tim Noakes? These Cape Town restaurants are keeping burger lovers calm and carb ...
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Calling all LCHF devotees: Banting Bazaar returns to Cape Town
Still on the banting bandwagon? The Banting Bazaar pop-up event returns to the City Bowl Market in ...
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30 healthy recipes to try in 2015
The New Year is upon us, meaning it’s time to swap sugary breakfast cereals for homemade muesli, ...
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Tim Noakes to host world’s first LCHF conference in Cape Town
The banting bug isn’t going anywhere: professor Tim Noakes will be joined by a panel of ...
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New review: Our first taste of The Banting Kitchen in Green Point
It’s being touted as the world’s first low-carb, high-fat restaurant, but what does the food ...
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Tim Noakes to give free public talk in Johannesburg
Want a chance to meet the man himself? The Real Meal Revolution author Tim Noakes will be giving a ...
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Promoted Restaurants
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Judd’s Local
Judd’s Local is a family run business founded in 2017 by Erna Judd & Bryan-John Judd. Starting with a small bakery in the winelands, the Judd’s decided to...
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Zest Restaurant
At Zest Restaurant the chefs work behind the open plan kitchen, with its wood fire grill, and can be seen whilst creating delectable dishes. Diners are able to...
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The Manor at Nederburg
No visit to the Cape Winelands is complete without a stop-over at Nederburg’s family-friendly The Manor restaurant and wine tasting hub in Paarl. Located in the...
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Kleine Zalze Restaurant
Kleine Zalze Estate is a reputable producer of a wide range of quality wines. The Kleine Zalze Restaurant offers guests the opportunity to enjoy a relaxed,...
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Stellenzicht Wine Pod
Our Wine Pod is our unique tasting room on our estate. It was designed to bring nature into the structure. Because of this, when you are enjoying a glass of elegant...
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Orangerie at Le Lude
There’s something innately celebratory about visiting an estate like Le Lude that specialises in Methode Cap Classique. Naturally, this adds an extra sparkle...