diets
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New Wolf Diet requires followers to eat just one meal a day
What fresh new hell is this? A retired vet has come up with a new way to lose weight: eating just ...
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Brain-retraining app helps people lose weight without dieting
Finding it tough to stick to your healthy-eating New Year’s resolution? What if you could just ...
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The banting list: where to get LCHF meals in restaurants
Whether you’re a sceptic or an evangelist, there’s no doubt that the LCHF revolution continues ...
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That Sugar Film: sugaring the pill
Damon Gameau switches home-cooked food for processed in this unusual but interesting documentary ...
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Hold on to your hot chips: New DNA evidence suggests Paleo humans did eat starchy vegetables
Scientists have new evidence to suggest that the Paleo diet (the precursor to banting) did actually ...
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5 great banting desserts
From LCHF brownies and apple tart to vanilla panna cotta, we list five banting-friendly desserts ...
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5 great banting burgers in Cape Town
Still siding with Tim Noakes? These Cape Town restaurants are keeping burger lovers calm and carb ...
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30 healthy recipes to try in 2015
The New Year is upon us, meaning it’s time to swap sugary breakfast cereals for homemade muesli, ...
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25 things everyone wonders during the festive season
From turkey politics to Tim Noakes paranoia, the Eat Out team pulled together a list of 25 ...
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Col’Cacchio’s banting pizzas have arrived
Ever thought you’d enjoy a pizza base made with cauliflower? It might be time to try it, as ...
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Promoted Restaurants
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3 Kitch3ens at Silver Forest
3 KITCH3NS is a vibrant colourful Restaurant and Bar based at the Beautiful Silver Forest, at the foot of the Helderberg Mountain surrounded by Trees. As the name...
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Belly of the Beast
Belly of the Beast, situated in the heart of Cape Town, promises a unique dining experience. Inspired by South African cuisine, each course is more...
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Judd’s Local
Judd’s Local is a family run business founded in 2017 by Erna Judd & Bryan-John Judd. Starting with a small bakery in the winelands, the Judd’s decided to...
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The President Hotel – Restaurant Group
The President Hotel has a host of dining options available under one roof. Whether you’re in the mood for a romantic dinner, casual coffee, quick lunch or hearty...
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Taste of Thai
The Most Authentic Thai Restaurant in South Africa Our Multi Award winning establishment offers a little genuine glimpse of Thailand in Hilton. through a journey of...
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Yamitsuki
Founded in 2000, Yamitsuki introduced the concept of Japanese style cuisine, presented to customers via a unique conveyor belt system. The experience was fun and...