diets
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New Wolf Diet requires followers to eat just one meal a day
What fresh new hell is this? A retired vet has come up with a new way to lose weight: eating just ...
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Brain-retraining app helps people lose weight without dieting
Finding it tough to stick to your healthy-eating New Year’s resolution? What if you could just ...
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The banting list: where to get LCHF meals in restaurants
Whether you’re a sceptic or an evangelist, there’s no doubt that the LCHF revolution continues ...
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That Sugar Film: sugaring the pill
Damon Gameau switches home-cooked food for processed in this unusual but interesting documentary ...
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Hold on to your hot chips: New DNA evidence suggests Paleo humans did eat starchy vegetables
Scientists have new evidence to suggest that the Paleo diet (the precursor to banting) did actually ...
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5 great banting desserts
From LCHF brownies and apple tart to vanilla panna cotta, we list five banting-friendly desserts ...
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5 great banting burgers in Cape Town
Still siding with Tim Noakes? These Cape Town restaurants are keeping burger lovers calm and carb ...
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30 healthy recipes to try in 2015
The New Year is upon us, meaning it’s time to swap sugary breakfast cereals for homemade muesli, ...
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25 things everyone wonders during the festive season
From turkey politics to Tim Noakes paranoia, the Eat Out team pulled together a list of 25 ...
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Col’Cacchio’s banting pizzas have arrived
Ever thought you’d enjoy a pizza base made with cauliflower? It might be time to try it, as ...
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Promoted Restaurants
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Evita se Perron
Our café is open 6 days a week for breakfast & lunch and you can sit down inside or outside and order from our café menu. No table bookings, walk-ins only. We are...
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The 11th Floor
ROOFTOP RESTAURANT & COCKTAIL BAR IN BEDFORDVIEW Step into a realm of culinary excellence at our international award-winning restaurant, and be transported to the...
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Pizza Connection
There has been a spate of great new pizza places popping up in the city over the past couple of years. Pizza Connection (where Pesce Azzuro used to live) in...
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The Alba Harties Harbour
Welcome to Harties Harbour, situated in the Kommandonek Wildlife Resort, your one stop venue for the best that Hartbeespoort Dam has to offer. Daily Lunch and...
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Stefan’s at Erinvale Estate Hotel & Spa
Experience a lavish Table d’hôte menu at our latest restaurant; with flavours and inspiration from all over the world, their extremely talented Chef Stefan and...
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Grande Roche Restaurant
Grande Roche Restaurant is a grand old lady with a fresh set of pearls and vibrant lipstick. Chef Kevin’s food style is an ever evolving feeling and depends...