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Over-indulged a bit during the cold months? Have no fear. ...
The controversial professor is at it again. His target, this time? Plant-based ...
Getting bored of cauliflower rice? From cheesy fritters to bacon rolls, here are seven delicious ...
For those who have taken the LCHF route, these banting pizzas are sure to satisfy those cravings, ...
Who needs rice, anyway? This recipe flips the idea of sushi on its head to create a high-protein ...
This is a great starter to make if you have banting guests coming over. They’re tasty, simple to ...
What fresh new hell is this? A retired vet has come up with a new way to lose weight: eating just ...
Whether you’re a sceptic or an evangelist, there’s no doubt that the LCHF revolution continues ...
The Conservatory at The Cellars-Hohenort in Constantia has now launched a low-carb option for your ...
After a delicious LCHP quinoa salad, cappuccino and guilt-free brownie, Thando Ndabezitha considers ...
At Sejour, modern fine dining is infused with travel and exploration in dishes such as the West Coast oysters with forbidden rice dressing, Wagyu steak and...
This perennial favourite offers upmarket fish and Portuguese options that still manage to bring in the patrons after all these years. If these don’t interest...
No visit to the Cape Winelands is complete without a stop-over at Nederburg’s family-friendly The Manor restaurant and wine tasting hub in Paarl. Located in the...
This relaxing venue is an ideal spot to enjoy a cocktail, wine, or beer in a fun-filled atmosphere. Take in splendid views of Table Mountain and savour tasty...
Belly of the Beast, situated in the heart of Cape Town, promises a unique dining experience. Inspired by South African cuisine, each course is more...
At Zest Restaurant the chefs work behind the open plan kitchen, with its wood fire grill, and can be seen whilst creating delectable dishes. Diners are able to...
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